Monken said. You have to create other ways to do t

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The Baltimore Orioles are looking to maintain their dominance at Camden Yards and stay atop the American League East when they resume interleague play with a three-game series against the Colorado Rockies beginning Monday.Yovani Gallardo takes the mound for Baltimore and was encouraged by his last start when he was able to pitch into the seventh inning, a season-high. Baltimores starters have struggled much of the season going deep into games and manager Buck Showalter is hoping to reverse that trend.The Rockies, meanwhile, are mired in third place in the National League West and could consider making some trades to add top prospects. Colorado will face a stern challenge from an Orioles team that has the best home record in the major leagues at 36-14 and just completed a three-game sweep of the AL Central-leading Cleveland Indians.We try to win every game home and away and its worked out a little bit more at home this year and were just trying to win more games than four other teams in our division, Showalter said. Obviously, our fans are very supportive and create a good atmosphere, but we have a lot of fans on the road, too. We dont overthink it.Gallardo, who spent more than a month on the DL with right shoulder bicep tendinitis, has shown better velocity since he returned to the team in June. However, his command has been uneven. In the last outing, Gallardo allowed four runs on five hits in the 5-0 loss to the Yankees. Still, Gallardo is looking to build on that performance.I was getting some early contact with the pitches, which means I was throwing the ball over the plate, Gallardo said. I think I made the adjustment compared to the last start in Tampa. Its definitely a positive sign, and keep doing it. Try to stay consistent with that, and go deep in the ballgames as much as I can.The Orioles got a boost Sunday when when right-handed pitcher and setup man Darren ODay was reinstated from the disabled list. ODay, who hadnt pitched since June 1, threw a scoreless inning and is 3-1 with a 3.00 ERA, two saves and 28 strikeouts in 23 games (21 innings).I did one rehab outing and youd think that itd be a game where we were down by a couple runs, just get your feet wet, but oddly enough I was more calm today than I usually am, ODay said. I think its just being gone, being away from the guys and the competition, makes you appreciate what you get to do and to be in the moment and get to pitch in a big spot. There is guys standing out there in 90-something degrees and to be able to keep that going and perform in that arena I think it really helped me a lot.Baltimore outfielder Hyun Soo Kim (strained right hamstring) and catcher Matt Wieters (foot) could also return to the lineup against the Rockies.The Rockies will counter in the series opener with Jorge De La Rosa (6-7, 6.07 ERA). The right-hander was roughed in his last outing, allowing nine runs (seven earned) in just four innings against the Tampa Bay Rays.Youre in the big leagues and you make mistakes, theyre going to hit you hard, De La Rosa said after the game. That happened today.The Rockies have a hard-hitting lineup and could take advantage of the friendly confines of Camden Yards. Trevor Story has already broken the National League rookie home run record for shortstops. Story offers hope for the future...this season and beyondI have nothing to say that hasnt already been said, Rockies manager Walt Weiss said. 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PHILADELPHIA -- Jeff Monken starts his third season at Army with one goal in mind -- win the opener just like he did as rookie head coach of the Black Knights.It promises to be a difficult task -- the foe is Temple, and the Owls will be playing at home Friday night.What theyve done and what theyve built there is not just build a good team, but build a good program, Monken said about the Owls, who finished 10-4 last year and were ranked. It will be a challenge for us, but our team has really worked hard this preseason camp.Army finished last season 2-10, the finale against Navy a heartbreaking 21-17 setback. Lost in the emotion of the moment was that Army quarterback Chris Carter was a freshman making only his second career start leading the complicated triple option. And he nearly led the Black Knights to victory against a heavily favored Navy team led by record-setting senior quarterback Keenan Reynolds.Carter returns along with junior Ahmad Bradshaw, the starter in 2015 before injuries sent him to the sidelines. Monken, who guided Army past Buffalo in his first game at West Point, has tabbed Bradshaw as the starter again, but its likely both will play. The goal is to have 1,000 yards rushing from the quarterback position.Theyre tough, theyre physical. Theyre a team that wants to wear on you, keep coming at you, Temple defensive lineman Haason Reddick said.Seven of Armys nine losses last year were by 30 points combined, which means with 16 returning starters the Black Knights should be ready for a breakthrough victory or two.Were playing a scary opponent in Army, Rhule said. We know just how competitive he (Monken) is. Hes going to find a way to win.Other things to know when Temple hosts Army at Lincoln Financial Field:RUN TO SOMEWHEREThe Black Knights outgained opponents 2,931-1,982 last season, but their per-game average was just 244.3 and their 4.8-yard average per run was barely better than their opponents (4.5).Monken sees improvement heading into the opener.From a schematicc standpoint, were doing a much better job of blocking for the run.ddddddddddddWe should be able to do that, Monken said. Overall, were doing a great job blocking on the perimeter, blocking inside and were doing a better job at getting to the second level with our offensive linemen. I hope that will improve our running game.WEIGHING INTemple has 10 offensive linemen and two on the defensive front that weigh over 300 pounds, so Army expects to do a lot of rotating to keep players fresh.When youre facing a lot of guys that are 320 and 300 pounds, youre not going to bull rush anybody and knock them back, Monken said. You have to create other ways to do that.DEFENSE MATURESArmy, which was forced to start two freshmen on defense last season, has some experience to count on this time with nine returning starters. Senior linebackers and captains Jeremy Timpf and Andrew King tied for the team lead in tackles with 92 in 2015. King also had 4 1/2 of Armys 15 sacks, while defensive Brandon Jackson had 50 tackles and three picks as one of those two freshman starters.The 3-4 defense is something we dont see, Rhule said. They do love to blitz. It will be imperative to us to not have negative plays, to stay on the field and keep that dangerous option off.NO QB SHUFFLESenior quarterback Phillip Walker has thrown for over 7,300 yards and ran for 833 yards in his Temple career. He threw for 2,972 yards and 19 touchdowns in 2015, while senior running back Jahad Thomas is back for another season after gaining 1,262 yards rushing and scoring 17 TDs on the ground, the first scores of his career.THE SERIESTemple has won the last six meetings in the series, and the Owls have a 3-1 mark against the Black Knights at home. The last time the teams opened a season was in 2008 with the Owls winning at West Point 31-7.---Online: AP College Football Website: www.collegefootball.ap.org Cheap NFL Gear Cheap Jerseys Store Cheap Jerseys Online Cheap Stitched Jerseys NFL Jerseys From China China NFL Hoodies Youth NFL Jerseys Wholesale Cheap NFL Womens Jerseys Camo China NFL Jerseys Wholesale Jerseys 2019 Stitched Jerseys Cheap Jerseys From China Wholesale Jerseys 2020 Wholesale Authentic Jerseys Cheap NFL Jerseys Outlet ' ' '

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